Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!


STOP Loving, What Doesn't Love You Back!!!

When we place so much attention on what we aren't allowed to have, we simultaneously neglect the wonderfulness that is out there to explore ... I think I give all of those "bad" foods (that I could never imagine giving up) way too much credit ... Why love (in excess), what apparently doesn't love me back?!? The fats, sugar, salts ... only led to my obese 257lb frame, pre-diabetes and hypertension @ 22 ... Common sense should persuade me to dump this NOCUOUS love affair!!!

But as we all know, this journey is a process ... and what's logical, isn't always immediately adopted ... I still pass by McDonald's (3 just on my way to work) ... and have to say a mini-prayer to stay out of the drive-thru ...

But, this new lifestyle has placed me in a position to always learn something, whether it's googling what are the benefits of an exotic legume, or fruit is ... or how to decipher from an adductor and abductor .... lol ... I feel more cultured, and placed in a better position to broaden my horizons ... to open my mind ... there's more out there than a speaker topped with 2 golden Arches, repeating the horribleness that I just requested ... and I'm going to find it!!! ... ;)