Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!


Untitled ...

... just a quick check-in with my summary for the day ... I have a dissertation to finish by Friday and must limit leisure time until complete ... lol ... ;)


Today's Re-cap
B: 3 Egg Whites, 2 Turkey Bacon Slices (173cals)
S: 10 Lg. Strawberries, Lt Yogurt (160cals)
L: Turkey on Wheat w/ cheddar & lt mayo, Sunchips (330cals)
S: Lg. Apple,100 cal Trail Mix (190)
D: Herb Brown Rice w/ Tilapia, Broccoli, Carrots (210cals)
S: 1 Cup Applesauce, Lg. Banana (210cals)

Total Calories: 1,273
Water: 140oz
Exercise: JM 30DS 20mins, Walk (outdoors during lunch)45mins, Elliptical 30mins