Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!


Article: Headaches and Obesity?

"According to a recent study, set to be released at the American Academy of Neurology's (AAN) annual meeting later this year, adults who are overweight may be at higher risk of developing migraine headaches. Researchers selected over 20,000 individuals and asked them if they suffer from migraines or severe headaches.

They then looked at total obesity and "abdominal obesity"--a measure of how much extra weight people carry around their stomachs. The study shows that men and women with extra belly fat tend to develop migraines more frequently, especially women. This gives us yet another reason to get fit and get rid of that extra "jiggle."