.:: NEW BLOG | NEW JOURNEY ::.

Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!




www.PROJECTPAULA.com










SPRING into Action ...

A new season is upon us ... Let TODAY mark a new SEASON in your life as well ... One filled with promising benefits of enhanced wellness and health ... Take a simple walk ... swap that afternoon candy bar for an apple ... or a glass of water for that Coke® (Trust me, I know, easier said than done ...lol)

My cousin's (289lbs) biggest gripe is that she can't diet overnight ... She won't like carrots overnight either. I love her! But, most of us can't ... We get in over our heads, overwhelmed, and proceed to fail ... I tell her that instead of leaning on this excuse of doubt ... ease into it ... If you begin to make those simple changes to start ... and build on each good decision minute by minute ... day by day ... it get's easier ... almost second nature ... and the best part of it is that you'll end up lighter ... and happier in the process ...

I'll be back with my food & exercise log this evening ... I'm tickled pink that Winter is over!!! Now I can really do some "thangs" ... lol ... (I have on pink today to commemorate Spring and AKA ... skeee-weee, since my sorors say I don't wear enough color :P ) ...

Make it a great day!!!

~PC