C'est avril! I luckily, managed to escape the day without falling for any pranks this year, after last year's fiasco of my missing/stolen car <---(long story). The weather was absolutely beautiful! A bit gusty, but your girl is still thick ... so the wind was tolerable ... lol ... I started my day with a morning jog, in efforts to make it a habit (trying this again ... lol) ... to get up the 1st time the alarm clock goes off, and swapping that hour of watching Amen @ 6 for some valuable activity.
As for my evening routines ... I have 1 more session in my boxing basics class left ... I've decided to "throw in the towel" ... only because the next phase is contact ... I have a hood upbringing, you hit me and the gloves are coming off yo!!! ... lol ... But really, that whole Trig-Neuro issue of mine ... I'd rather steer clear of the risks. I had a great time learning, and working out though. My next special activity is .... DANCE! Jazz, African, Hip-Hop specifically, and that begins in about two weeks. And no, I can't dance ... so this should be interesting! I do a fly 2-step though ;)
I'm also in the process of researching various WL/Health subjects. Fundamentals as well as the commonly un-known faucets of:
Filling Foods, Complex Carbs, Healthy Oils, Anti-Oxidants, and much more ... all to come this month ....
Remember, we got this!!! Happy April!!!
B: Wheat Bagel w/ 1Tbsp of Lt Cream Cheese, Apple
S: Grapes, Yogurt w/ Kashi (as topping)
L: Noodle & Co: Whole Grain Linguine, Marinara Sauce, Parmesan Crusted Chicken
S: Broccoli & Carrots w/ Lt Ranch Dip
D: Mixed Greens Salad, Boca Burger on Wheat w/ Ketchup, Peach Slices
S: Sugar Free Butter Scotch Pudding,
Calorie Total: 1,569
Fruit/Veggie Count: 6
Exercise: 30 Mins Walk/Jog Variation (outdoors), 30 Mins Elliptical, Boxing Basics 1 Hour