D: Apple Juice, Homemade Crab Cake, Steamed Asparagus Spears <--- dinner courtesy of my King - getting down in the kitchen this evening! Delish loveth it, oh and him too ... lol ;)
L: Turkey on 15-grain, lettuce, lt mayo, 1cp Multi-Grain Sun Chips, 1cp Mixed Grapes
B: Strawberry Activia Yogurt, Banana
S: Plum
Calories/POINTS: 1,109/15
Water: 78oz
Fruit & Veggie Svgs: 5
Exercise: 60 Minutes Treadmill (2.9-3.5mph), 30 Minutes Elliptical (11/20)
I had a highly productive and fun day ... looking forward to tomorrow! I'll be hitting the weight room!!! Hoo-rahh!!! ... lol ... ~PC



