Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!


We are POWERFUL ... Beyond Measure!!!

I feel so empowered today. Proud to be a part of another bond concurrent to AKA & OES -an unofficial awareness amongst health-conscience individuals ... No, we don't have colors, or calls, steps, or chants ... yet, a mutual respect and adoration for our choice to be healthier individuals.

Statistics show that America is getting sicker and bigger by the day ... but there are still so MANY of us who seek a quality of life that involves being fit, and supremely nourished. If it's politically correct to scream "fat acceptance", I'll scream just as loud ... "fat un-acceptance" - in my own life ... without a care in the World, of what others may think. I've never been one to just accept something, I must love it too ...

It excites me to watch YT vids, and read blogs about everyone's journey ... Yes, reality says only about 2% of us who try, make it ... but da*nit ... I'll be in that 2 ... and I think there is room for all of you too! I saw my neighbor in the 3's (who has been telling me that exercising wasn't her thing since forever) ... pumping her arms like you wouldn't believe, powerwalking down the side walk this morning, for the 4th day in a row. I honked my horn and screamed out "GO GIRL!!!" ... That's what it's about ...



and ultimately, Power over our lives.

Let's keep at it ... I'm just getting started ... ;) ... ~PC

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

~Marianne Williamson