Sunday, November 22, 2009

Sunday ...

Hey everyone, hoping your weekend was pleasant ... and you're ready to enjoy the upcoming HOLIDAY week - in full control! Well that last part was for me ... lol. It's going to be a busy Monday & Tuesday at the office, as I'll be condensing a week's worth of responsibilities in it ... But I plan to adjust, while striving for better food choices and finding the time to stay active ... ~PC
B: Oatmeal w/ Soy Milk & Pineapples
L: Arnold Sandwich Thins w/ Turkey, Lettuce, Lt. Mayo, 1/4 Cup of Pomegranate Seeds

Packed Snack for Movies: 1/2 Cup Mandarin Oranges, 1/2 Cup Dried Cranberries & Almonds

D: Lean Gourmet Pepper Steak and Rice, Added Steamed Spinach

Not Pictured: S: Lg. Apple w/ Peanut Butter

Calories: 1,214
Water: 79oz
Veg + Fruit Servings: 6
Exercise: Jog 30 Mins Outdoors, 15 Mins Kettle Bell Routine ... last song playing on the MP3 "Superwoman" by Lil Mo ft. Fabolous

8 comments:

Jamika said...

I feel you PC your 2 day week sounds like mine. It's gonna be some long nights so I'm getting up early to get my workouts in.

IAmAsFree said...

do you plan to blog on how you deal with the holidays and eating? i'd love to hear your perspective on that! :)

Jaz said...

Those arnold thins are on my list of things to try, but I keep forgetting. next trip.

*fitcetera* said...

Paula, your food looks really delicious today!
Stay Strong!

Jo-Jo said...

Great blog!

T-Charry said...

you just made me want a pomegranate SO BAD! YUMMY!

Melissa said...

Love the meals! I get so many ideas.. I think I will try some oatmeal for breakfast. I've just never been a big oatmeal fan. I'll have to try it for a week and see how it works for me. Thanks!

Paula Rodriguez said...

Paula

YOu're doing so good and your food.. well, it looks really healthy and on point. Have a great Thanksgiving.

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