Oh buddy, it felt like Ohio today, 7 degrees/defreeze! But we (RaShad in tow) were determined to hit our 4 miles. Mission: the "Winter Hike". Now the "Winter Hike" is nothing more than the woods trail I normally take, encompassed with snow and ice. But it was a challenge and pretty fun. When we got to the mid-marker, the wind started blowing profusely, followed by my involuntary tears (because gangstas like me don't cry on purpose). And, I promise - I felt one crystallize ... lol. Hope you all had a great weekend ... let's make it a great week! ~PCView
"Mile Markers" since the stumps were covered in snow ... bootleg! lol
Half-Point/Turn Around!!! (or what? lol)
Random lady, she kept talking to us, and talking, and talking ... lol
B: Whole Wheat Tortilla, Scrambled Eggs w/ Broccoli, Asiago Cheese, Md. Orange
L: McDonald's Grilled Chicken Salad w/ Ranch Dressing
L: McDonald's Grilled Chicken Salad w/ Ranch Dressing
D: Rotisserie Chicken Breast, Mashed Potatoes, Green Beans
S: 20 Mini Pretzels, Sm. Apple
Planned Eve. S: 2 Fruit Roll-Ups 'Simply Fruit'
Calories: 1,556
Water: 93oz
Fruit/Veg Svgs: 8.5
Exercise: 4 Miles Outdoors (Jog/Walk Interval - Time 57:09) ... last song playing on the MP3 ... "I Invented ..." (Remix) Trey Songz ft. Keri Hilson, Usher
10 comments:
lmbo @ "random lady".
I love that you post your daily meals and pics. That helps me with portion control. Keep it up and thanks for sharing your journey with all of us.
I make my own breakfast burritos too and they are so yummy (and healthy)!
No wonder why ur shrinking! LOL Get it!
Dang, that's commitment right there. I don't walk outside in the winter, BRRRRRR!!
you're a trooper, i stayed snuggie'd up today it was too cold for me. i'll be at the gym tomorrow though! ~Tash
You get a bunch of vegetables and fruits in just a day. that is one of my goals to start getting better at this year. I ♥ your blog and congrats on your weight loss.
Hitting the 2010 ground running, nice look PC. ;o)
hi madame, i was one of your contest winners, i hope you remeber me =]. Well I really want to start a diet, i have two great reciepe books, one that i won from you, and the extreme fat weight loss from dr. ian. The thing is , I really have no idea were to start. Im honestly scared I will never loose the weight and that the rest of my highschool years I will continue to be taunted for my weight. Some days I feel really confident in my skin and some days I dont. I was wondering can you just give me some tips on were to start off, thank you. much appreciated.
girl you made me cry just reading that! If it's been anything like it's been in Wisconsin the past week you are officially the most gangsta chick I know. I've been supper sick so I'm waiting to come back to 100% before I hit the trail!
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