Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!


LL Cool J Talks New Diet Book w/ Tom Joyner + Bicep Curls The View's Sherri Shepherd!

42yo iconic Hip-Hop figure, actor and Adonis-like LL Cool J, made rounds promoting his sophomore wellness book, "Platinum 360: A Full Circle Guide to Developing Your Mind, Body and Soul" .

Sharing details to the follow-up of "LL Cool J's Platinum Workout" on the 'Tom Joyner Morning Show' and even with the ladies of 'The View' ... he displayed his complex carb juggling, cheat day (side-eye) and workout methods were sound - by curling co-hosts Elisabeth Hassleback, Joy Behar .. and even self-proclaimed *ahem* size 6, Sherri Shepherd. Yes, I'm hating. ~PC