Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!


Real Food Has Curves: How to Get Off Processed Food, Lose Weight, and Love What You Eat

I was really excited to find this read today! A realistic guide to ween oneself off of processed foods and dive into the realm of clean(er) eating. We all know that food closer to it's origin will forever be superior in consumption (especially in pursuit of weight loss) ... but be it convenience or even desired taste ... I find myself grabbing items with an ingredient list, that would easily disqualify me from a spelling bee lol.

In 'Real Food', authors Bruce Weinstein and Mark Scarbrough take you on a fun 7-step path to rediscovering real food, recognizing the fake, deflating food budgets and shaping your waistline in the process (pun intended). ~PC

Program's Recipe + Info Site: www.RealFoodHasCurves.com