Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!


Healthworks Foundation (Non-Profit) Fitness Centers for Women

Crime and traffic are said to be deterrents to some Baltimore, Maryland residents in pursuing outdoor workouts. Added, with limited affordable fitness centers - getting and staying recreationally active can seem like a daunting task. With this challenge in mind, organizations such as the Healthworks Foundation are making strides in providing access to wellness resources in underserved/low income communities. NPR Morning Edition contributor, Sacha Pfeiffer talks with the center's founder and it's more than pleased participants:

Shoutout to Tamica Toney, who lost 80lbs with the help of the center and her 'hood' coming through at the end, lol. And to whomever produced this segment, for tossing in Bey's "Get Me Bodied". ~PC