Is this what y'all be doing in church nowadays? OBVIOUSLY, I've been missing out! Maybe this is a 'jump' in the right direction for the black church to address health concerns in their community/congregation? As an advocate of fitness anywhere and anytime and a cheerleader for foolishness, I approve.
P.S. Watch out Donna Richardson, I think someone's coming for your spot!
P.S.S. My mom's going to see this title and call to curse me out, then pray for me in 4, 3, 2 ...
P.S.S.S. In all seriousness, jumping rope is an excellent, inexpensive and effective cardiovascular activity! It is a part of my routine - generally on lifting days, when I need to loosen up and/or elevate my heart rate.
P.S.S.S.S. I'm not going to say nothing about him tripping over the rope and trying to play it off. Nope.