Hello! This blog is being discontinued. With my NEW weight loss journey on the horizon, I felt it was only right to start with a brand new home. I hope to see you there!


Let's Move! | Beyoncé's Move Your Body Video

Partnering up with First Lady Michelle Obama, and her Let's Move campaign (efforts designed to address and curtail nationwide childhood obesity), Beyoncé's latest video, Move Your Body is getting the kids (and some almost 26 year-olds) dancing! A re-mix to her '06 Get Me Bodied hit, super-producer, Swizz Beats, returns to drop the beat on this 4-minute routine of heart-pumping choreography:

Schools around the country will stream Move Your Body at 1:42pm EST, Tuesday, May 3rd for a flash workout. That's right, middle school students are getting a pass to do The Running Man, some Salsa and even the infamous Dougie during their day - without recourse, lol.

P.S. Your other left, Bey. I think somebody should've stayed in middle school a little while longer.

P.S.S. I'll talk to y'all later, I gotta go practice.